ON LINE REIKI COURSE WITH FOCUS ON SELF HEALING, PART ONE
Learning Reiki doesn't have to be Expensive or Require In Person Instruction
Greetings Beautiful Being!
I have been practicing Reiki techniques professionally for over seven years.
I have assisted thousands of people in healing themselves and thought Reiki to others in person, initiating them into Mikao Usui Lineage of Master Healers.
My name is Agnieszka Furtak and I'm a fully certified Reiki Master Healer.
If you feel a deep desire to heal yourself and possibly assist others...Reiki may be able to make that dream a Reality.
Reiki is an incredible discipline that could cleanse your physical, mental, energetic, emotional, body and further your spiritual understanding of yourself and the world around you.
It could help you safely recognize and heal the root cause of pain, anxiety, and negative emotions that constantly hang over you... like parting clouds on a stormy day...
Once you harmonize your internal systems (including the nervous systems and the subconscious patterns of the mind), it may let you experience the joy of healing others, of watching for the first time the healing power of Energy Medicine techniques...the Universal Medicine based on Unconditional Love
Energy medicine can bring balance to your life, heal your Chakras (energy centers related to different aspects of your life), fill you with contentment and a sense of deep understanding of universal qualities worth accessing & cultivating.
The possibilities are endless, the results depend on once spiritual discipline and dedication!
Laying on Hands
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported profound results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
A simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki attunement, given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.
It's use is not dependent on one's intellectual capacity, rather on one's spiritual development. It has been successfully taught to thousands of people of all ages and backgrounds.
While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not.
Additionally, the Ideals were developed to add spiritual balance to Usui Reiki. Their purpose is to help people realize that healing the spirit by consciously deciding to improve oneself is a necessary part of the Reiki healing experience. In order for the Reiki healing energies to have lasting results, the client must accept responsibility for her or his healing and take an active part in it. Therefore, the Usui system of Reiki is more than the use of the Reiki energy. It must also include an active commitment to improve oneself in order for it to be a complete system. The ideals are both guidelines for living a gracious life and virtues worthy of practice for their inherent value.
So, what is this course about and how it can actually help you heal?
We all have memories, especially when we were children that we experience as joyful. Those moments that we look back at and reminisce over, thinking that those carefree, spontaneous moments are limited to the time when we were children. I strongly disagree. I believe and know from my experience that this joy should be a part of each of our daily lives. I believe that we are here on this beautiful planet to experience joy as a baseline for our existence.
Modern living does not always teach or support such expressions, which leads to unhappiness as well as different types of disease. Through this course I offer a way out of this joyless, disease-ridden, existence. This Level-1 Reiki course seeks to help you heal yourself through a transformative inner work and encourages you to re-enter the mind-set of excitement and exploration, to live in a state of flow, and discover what brings YOU joy.
Why should I take this course?
This course offers a variety of tools that are engaging and playful in connecting you with an authentic deeper expression of yourself. This course is intended to remove the layers of old limiting beliefs, stagnant patterns in the mind, emotional imbalances caused by past events or traumas, so that you can create from a new, empowered reference point.
What does it mean to heal?
We are all born with immense potential, but often through our childhood experiences, loaded with fear and stress, we are conditioned to view ourselves as limited, damaged beings. To heal oneself means to rid oneself of these limited beliefs and instead experience yourself in a totality of your being, as a healed entity. That state of being, characterised by immense feeling of freedom to manifest consciously what you prefer, is a result of transmuting self-limitations.
To heal oneself means to experience first hand that one’s past doesn’t need to define the present moment; that the opinions of your family, and those of others don’t need to contribute to the value you assign to yourself. This course offers a journey into finding this healing pathway and tapping into your potentiality.
What is energy healing?
What people still don’t know is that we are not just our material bodies but in fact have an energetic presence which flows through us and envelopes us! It is our etheric constitution that connect us to every organic and inorganic presence that surrounds us. Our energetic body is also the route to our physical, emotional and spiritual health.
In this course I will teach you how to heal your energetic/auric body though an ancient practice of energy medicine, along with few other methods I have used on my path. Reiki is well known around the world and once you learn how to use the vast resources of unconditional loving frequencies available to you, you can begin to heal yourself! Additionally, I will teach you the tools such as Vipassana based meditation and breathwork practices, to cultivate your heightened awareness and purity, so you can safely begin the Journey within yourself and transform!
What do I mean by a Journey?
Based on my personal experience as well as the experiences of many others who I have had the privilege to guide as they discover their true essence, I have come to understand the mechanisms of this course to be a journey of self-discovery.
As the layers of false narratives of ourselves that we have enveloped ourselves with fall away, aspects of ourselves, previously unknown to us, come to life. Having lived in your corporate desk job for ten years, you may, all of a sudden discover that you are in fact a sailor and that is where your ultimate happiness lies!
How do you begin this Journey of Joy?
This course is open to anyone who seeks to find joy in their lives. All I ask is that you enter this course with curiosity and openness.
To allow yourself the freedom to let go of the things that do not serve you and hold you back, no matter how scary it may seem at first; to let go of what you consider your ‘reality’ and allow yourself to be transformed. It is important to relax you definitions on all levels such as ‘Who am I’ ‘What is right’ and ‘What is good’.
This course if divided into 6 sections and is designed to be followed like a syllabus. It includes full Reiki Level 1 Manual. As you learn and understand one part of the healing process, you move on to the next. Each section has a short overview of what the videos in that section seek to teach and is largely very easy to follow. To assist you, the learner, in each section I have often attached links as well as exercises so as to help you fully understand the intricacies of this kind of healing modality and to further improve your practice.
As a last note, please be patient with yourself! Everything worth living for takes time to establish and cultivate; give yourself permission to invest that time, energy and effort into yourself and commit to the process! Please remember this is not a race, it is your unique journey. As you begin this path of self-discovery, you are working through years of conditioning (plus some inherited tendencies from your ancestors), and that will take time to uncover and transmute into new qualities. Show yourself compassion, kindness & love! If at anytime the practice becomes too intense, take a break, step back. Finding yourself is, and should be, an empowering experience. Allow every moment of your journey to be filled with excitement and openness!
In my many years working as an energy therapist, I have discovered that one of the most powerful tool in any such journey is learning about other people’s experiences of self-healing and transformation. Accordingly, this course begins with me sharing my journey to help you understand how such explorations work and give you the fortitude to begin yours! Key things to remember here are: trust yourself and trust the process, you are a spiritual being by nature!
My Souls Journey to Become a Powerful Energy Healer, Part I
My Souls Journey to Become a Powerful Energy Healer, Part II
2. Understanding the Basics of Energy Healing
For those who are new to this idea of energetic healing, the most difficult concept to grasp is often that we are not just material bodies but first of - energetic beings. Our energetic bodies respond to frequencies and vibrations from our surroundings ( as well as coming from within) and in order to heal ourselves we have to cultivate an awareness of ourselves as non-physical beings and therefore work on increasing the frequencies of our energy bodies.
While many ancient cultures intuitively understand each individuals energetic presence, the most often used conception of our energetic body is through the Chakras (read more about the complete list of chakras, their colors and their hormonal and spiritual functions here:
Introduction to Meditation as a Tool for Energetic Healing
Understanding Your Energetic Body, Part I
Understanding Your Energetic Body, Part II – The World of Chakras
3. Cultivating your Meditative Practice, Techniques and Methods
Essential to a good meditative practice is both the space in which you meditate as well as how you sit. In this section I will help you with both. While there are many different kinds of meditation practices known to humanity, I have discussed some of the ones I have found best for cultivating stillness. What I want to highlight at the start however is that the most important thing in meditation is cultivating a somatic process, an awareness of your body. This means developing an awareness of the bodily sensations, and the felt sense of the body. Only then will you be able to effectively tune in to the information stored inside your cells (cellular memory) and if necessary transmute them into a more preferred state/quality.
Creating your Meditative Space
Learning How to Sit to Meditate
How to Meditate? Different Techniques of Cultivating Stillness
Cultivating Awareness and Concentration through a Somatic Process
4. Breathwork for Internal Expansion
Breathwork is essential in cultivating an awareness of the body instinctual, primal impulses in order to eventually control them. Pranayama (breath suspension) helps with meditation practices and learning energy healing. In this section I will teach you my favorite breathing techniques! Breathwork is essential to healing physically, emotionally and advancing your spiritual awareness. Read about the fantastic benefits of cultivating a morning practice of breathing, propagated by famous Wim Hof here:
Breathing Techniques (Pranayama)
5. Using Reiki to Heal Your Energetic Body
We have been learning all the tools mentioned above not only to cultivate awareness, but also be able to use the universal life force energy that surround us to heal ourselves through the ancient practice of Reiki. To learn more about this process in detail, I am attaching a training manual for this modality plus a video to learn the basic hand movements!
Basic Hand Movements
6. Further Tools to Support Your Healing Journey
Healing is not always easy or straight forward. Your life before this point might have been filled with stresses and traumas; often from early children, which you might be still holding in your body (trauma is stored in a body, not in the mind and is often referred to as our cellular memory). In this section I want to share some other profound tools to help you through this journey by slowly, but steadily, chipping away at the moments which have held you in a stressed, unstable state.
I am attaching two documents to this section, one is a ‘7 Part Permission Slip’ that should be used in the manner discussed in the video by the same name, while the other is a worksheet to be used with the last video of the series. You are a work in progress and there is no reason why you cannot achieve ultimate peace and harmony, no matter what your past has held. Show yourself compassion as you go through this journey and remember, finding yourself is always rewarding and leads to joy!
I also discuss the ways in which to recognize symptoms of healing as well as ways to pinpoint negative beliefs about yourself so that you can begin successfully neutralizing them.
7 Part Permission Slip
Completion Process and Metaphorically Saving Your (Child) Self
Nikki Tsotrou, Chicago
"Aga is an amazing Reiki practitioner & teacher, amazing person and overall very special! I used her services multiple times! I highly recommend her to everyone that is looking for a quality service in that particular field. I learned Reiki from Aga, plus I used many services already like hypnosis, reading, home cleansing and e.t.c. and I am extremely happy every time!
Thank you again, Aga!