Wholeness Retreat in El Cuyo - Mexico December 6-10
Transport yourself beyond the constraints of your daily life
Balance Lab Creates
Transport yourself beyond the constraints of your daily life and transform your personal limitations: physical, mental, emotional, spiritual, into a renewed sense of expansion and wellbeing.
Aga Furtak - a founder and holistic therapist at Balance Lab creates the time and space you need to do a deep dive into your body, mind and emotions.
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With great joy I invite you to join me at a Wholeness Retreat in a magical village of El Cuyo. El Cuyo with its windswept beaches is one of the hidden gems in the Yucatan Peninsula. This authentic Mexican village is the perfect place to rest and reset your body-mind vehicle. With its very welcoming and relaxed atmosphere, you will find things go a bit slower in El Cuyo, but that is exactly why I chose El Cuyo to serve my clients on their path toward wholeness.
Wholeness Retreat
Wholeness Retreat is designed to assist you in variety of holistic ways, including techniques supported by neuroscience and developed by a leading edge therapists. Individual and group sessions include the following:
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Past Life Regression/Classic Hypnosis: Hypnosis is one of the most powerful tools we have to implement a sustainable, long lasting change. It is safe and effective. Studies have proven that the subconscious mind cannot tell the difference between a vividly imagined event and a real one. This makes it possible to imagine and rehearse new behaviors and ways of feeling. Hypnosis is an excellent tool for changing your core beliefs.
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NPL, Hypnosis and Neuromodulation Fusion: A dynamic, science based process designed to activate your neurology and release pain (emotional & physical), connected to a somatic (bodily) address. You will learn how to use your body, breath & memories to clear blockages and completely remove the underlying reasons for your discomfort or illness.
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Psychotherapeutic Reiki/Emotional Release Treatment: Energy healing session to create relaxation and stress relief while allowing the body to re-balance its various systems. Reiki supports and stimulates each person's innate self-healing abilities. Psychotherapeutic Reiki is a technique that blends Eastern energy concepts and Western psychological perspectives. It is used to treat psychological, emotional and behavioral problems. This technique utilizes the Reiki energy, mindfulness practice, cognitive psychotherapy, and stress management.
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Somatic approach techniques for reprocessing suppressed and difficult memories, that might be "stuck" in the body, effecting your health, mood, behavior, relationships
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Shamanic journey available upon request (not included in the price)
What To expect
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Peaceful and pristine surroundings, pure nature and simplicity​
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Professional and supportive therapeutic service, to ensure you return radiant and equipped with tools for further healing and expansion
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Minimum access to wi-fi (guests are encouraged to completely unplug from technology for the duration of the retreat)
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5 star lodging at a chic eco hotel, Can Cocal
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Daily programs and workshops led by Aga
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Personal breakthroughs, insights and deeper understanding of oneself
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2 high quality meals a day
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Sunshine and sublime energy all around
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A day trip to Ria Lagartos, which is a part of Ria Lagartos Bio Reserve, one of the best places to observe pink flamingos
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Transportation from and to Cancun airport will be arranged for an additional fee
Wholeness Retreat Program
Day 1 Arrival and Orientation
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2pm-6pm: Guests arrive at the retreat center - Can Cocal and check in.
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6pm Welcome Dinner
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7pm Orientation and introduction to the retreat schedule, followed by a guided meditation
Day 2
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7:30am: Breath-work session
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8:30am: Introduction to the therapeutic modalities and practices to be used throughout the retreat
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9:00am: Delicious, healthy breakfast
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10:00am: Beach time to connect with nature and absorb the beauty of El Cuyo
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12:00pm: Group Hypnosis session
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1:00pm -5:00pm - Individual, personalized therapy sessions with Aga
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6:00pm: Healthy dinner and relaxation time
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7:00pm-9:00pm Individual, personalized therapy sessions with Aga
Day 3 Focus on Emotional Wellness
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7:30am: Breath-work and meditation session
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9:00am Breakfast
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10:00am: Group NPL, Hypnosis, and Neuromodulation Fusion session for physical and emotional release
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11:00am-1:00 pm: Individual, personalized therapy sessions with Aga
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1:00pm - Healthy lunch
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2:00pm: Group Psychotherapeutic Reiki/Emotional Release Treatment session for relaxation and stress relief
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3:00pm - 5:00pm EMDR and somatic approach technique session for reprocessing suppressed and difficult memories - personalized, individual therapy
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6:00pm: Healthy dinner and relaxation time
Day 4: Focus on Joy & Personal Transformation
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8:00 am: Morning Breath-work and meditation session
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9:00am - Breakfast
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10:00 am - Individual, personalized therapy sessions with Aga
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11:00 pm: Trip to Ria Lagartos and beach time (lunch in Ria Lagartos)
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1pm-5:00 pm: Beach time and shamanic journey for those who are interested
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6:00 pm: Healthy dinner and relaxation time
Day 5: Departure and Reflection
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8:00 am: Morning breath-work and meditation session
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9:00am Breakfast
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10:00 am: Group reflection session to process experiences and insights from the retreat, while enjoying the beach
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1:00 pm: Healthy lunch
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2:00 pm: Farewell guided journey
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3:00 pm: Departure and optional follow-up support resources provided
Note: This program is designed to provide a supportive and healing environment where guests can recharge, reflect, and return to their daily lives feeling refreshed and empowered to act on the insights they have received. The retreat provides the opportunity to explore and experience a variety of holistic modalities supported by neuroscience and developed by leading edge therapists. A shamanic journey is also available upon request for those interested in further exploring their spiritual domains.
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Prices for each room options per person (includes workshops, sessions and 2 meals per day)
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Ria Roof Room (private room) - $1,999
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Jacuzzi Ria Roof Room (you will have access to a private roof top from your room) - $2,322
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Twin Room (shared) with Garden View - $1,500/special offer!
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To sign up, please contact Aga at 773.817.2132. Space is limited, with maximum 10 participants.
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I can't wait to dive deeply with you and help you align with who you truly are.
With Light,
Aga
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Our Clients Say
“I have been working with Aga for several months due to a most recent trauma that I encountered about 8 months ago. I was completely thrown off guard and my whole world flipped! I was in such a state of confusion and emotional turmoil for several months before I reached out to Aga for help.
“When I contacted her I explained my situation, the feelings I was having in my body, the thoughts going through my mind. She recommended we work together twice a week for 8 weeks. During our first session I had such high anxiety that my body was in a continual anxious vibration. After the session with Aga my whole body and mind shifted into a state of peace, calm and quiet. She gave me information about supplements to take that would be beneficial for my mind and body, helped me transform my diet and eating pattern as well as the tips and tools used in our session to work on daily.
Honestly, there are days I don't do my inner work, sometimes that's just laziness on my part and there is no one to blame except myself if my day goes bad or my emotions get out of control.
I continued working with Aga and over several months I learned that my current situation had brought to the surface various traumas throughout my life that have impacted my life beginning from the day I was born! Aga helped me realize that the experiences I was having were not necessarily the persons in my life but the wiring and experiences I've had as an infant, child, and young adult.
It's fascinating doing this work but it's definitely not easy at times. I can see how we can truly heal and live our lives with purpose, passion and pleasure but we might have to go through some pain to get there.
We revisited so many situations from my birth, to myself as a toddler, teenager, young adult and healed, cleared and transformed these situations together, maneuvering around my programming and patterns with ease and gentleness, letting go of pains and problems not beneficial to me living a happy life.
The somatic and EMDR helped shift my mind and body to release anxiety and lessen the negative feelings around certain topics. Being able to emotionally regulate myself has allowed me to communicate more calmly and effectively. Working with her has also shown me that I do still have a lot of work to do but I'm grateful that she is available. I call her when I need her and in a few days we meet and we go deep! My husband works with her as well and he always tells me...be ready to go deep!
I would highly recommend her therapies over talk therapy any day. The talk therapy I was diving into only seemed to trigger me more because after just a few talk therapy sessions it started to appear to me that certain psychotherapies do not take the individual into consideration but employ a one size fits all approach. After much careful consideration, I dropped my "systemized" therapist and focused on the work with Aga (in and out of session) and other alternative healing modalities with a more individualized approach! Aga does help the unique individual, the unique situation, and meets the needs of each unique client. The first time I worked with a hypnotherapist was when I was 17 yrs old and I was harboring a lot of anger. It was helpful then but this healing modality has come a very long way since the mid 90s and Aga is an expert and very professional within this craft!
If you are skeptical, give it a try! She will help guide you to live your best life...happily, healthily, and with peace! She is passionate about her work and continually tries to help her clients in and out of session, checking in, giving reminders, sending informative and helpful resources to help you transform your life for the better! Take the journey with her, you will not be disappointed!” JK D.