Why is Grounding and Chakra Balancing More Important Then Your Morning Coffee?
Grounding is easy and fun, when you are spending time in nature! All you need to do is walk barefoot on surfaces like: *Sand ( are you...
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🌿 Why Do We Become People Pleasers? A Holistic Look at the Roots of Overgiving
In my work as a holistic trauma-informed therapist, I often meet kind, sensitive souls who have spent a lifetime overextending themselves...
What are some examples of microbehaviors that covert narcissists use? #Narcissistic ex #Toxic relationship #Emotional manipulation #Narcissistic abuse
Psychologically, returning to a toxic relationship like this strengthens their power over your subconscious mind.
Why Is It So Hard to Leave a Narcissist—And Why Does Recovery Take So Long? #Narcissistic relationship recovery #Trauma bonding and narcissistic abuse #Los Angeles Trauma Therapy
True healing lies in realizing that the narcissist never was the source of your worth. That was always within you.
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